Athletic Training Practice Exam

Which type of heel cup features an elevated heel that compresses downward to prevent contact with the shoe's interior?

1. Rubberized padded cup

2. Rigid plastic cup

3. Jelly filled fusion cup

4. Air filled cushion cup

The correct answer is: Rubberized padded cup

The type of heel cup that is designed with an elevated heel that compresses downwards to prevent contact with the shoe's interior is a rubberized padded cup. This design allows for cushioning and adaptation to the heel, contributing to comfort and reducing friction that could lead to blisters or irritation. The rubberized material provides the necessary flexibility and shock absorption, which makes it ideal for protecting sensitive areas of the heel while maintaining a level of responsiveness as the foot moves within the shoe. The rubberized padded cup is particularly beneficial for individuals who require additional support or those who engage in activities that demand a lot of movement, as it helps to stabilize the heel and provide a secure and comfortable fit. In contrast, other types of heel cups, such as rigid plastic cups, typically do not offer the same level of cushioning or compression and can feel too stiff for everyday use or certain athletic activities. Similarly, jelly filled fusion cups and air filled cushion cups might provide cushioning but do not specifically feature the design where the heel elevates and compresses downward to avoid interior contact.